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Quick and healthy meals with gt xpress

Quick and Healthy Meals with GT Xpress 101

Ever come home from work exhausted and wondering what’s for dinner? Do you struggle with cooking oils and sprays, only to end up with food that is greasy and unevenly cooked? Are you looking for a solution that will help you cook healthy flavorful meals in just a matter of minutes? If you’ve answered yes to any of these questions, then you should check out the amazing GT Xpress 101. This indoor electric grill is a great solution to traditional home cooked meals that used to take hours to prepare.

The GT Xpress 101 is an indoor electric grill that takes up less space than a toaster, is more energy efficient than an oven and cooks great tasting appetizers, meals and desserts for you, your family and your friends. The non-stick surface means that you don’t need to use expensive cooking oils or butter on your food. GT Xpress 101 uses dual cooking technology that heats from both the top and bottom on non-stick plates. Meals are ready in a matter of minutes and clean up is a breeze.

If you’re tired of slaving over a hot stove to create great tasting meals for your loved ones, then GT Xpress 101 can help. There’s no turning of food, flipping of sandwiches or of omelets. Once you add your food to the grill top, simply close the lid, let it cook, then remove and enjoy!

GT Xpress 101 has tons of meal ideas.  From appetizers like bacon-wrapped stuffed shrimp and potato bites to sandwiches like BBQ chicken wraps and homemade meatball hot pockets, this countertop appliance can do it all. GT Xpress 101 is great for cooking low-carb too. Foods, like fresh salmon and rosemary turkey are a cinch. Just add the seasoning, toss on the grill and let GT Xpress 101 do the rest.

If you’re ready to spend less time cooking and more time enjoying great tasting food, then GT Xpress 101 is for you!Get more informations at as seen on tv products online store!

Cooking for extraordinary occasions

Cooking for Extraordinary Occasions

We all have those moments in our lives when we feel as if everything needs to be exactly right. It is these moments that we often refer to as special occasions. When it comes to cooking for special occasions, many of us find that we drop the ball in our anticipation and feel as though we have ruined the moment. While this is often far from the truth, it does serve to diminish the moment in many of our minds. For this reason, you need to work up a repertoire, if you will, of simple to make special occasion cooking recipes.
You will be shocked and amazed at all the sinfully rich and delicious meals and side dishes that are out there, that are amazingly quick and easy to prepare. This means that you will not run the all too common disaster scenarios that you hear about and will still manage to have a wonderful meal that is enjoyed by all.
The trick is in choosing a rather simple meat dish and dressing it up with the more decadent side dishes. Incredibly rich side dishes that are simple to prepare are greater in number than meat dishes that require little culinary effort. You should also keep in mind the audience for your special occasion. Sometimes a family favorite makes the occasion seem much more special than an all out effort for chicken cordon bleu or veal Marsala. There is no point in going to an extreme effort to create a culinary masterpiece if it is going to be riddled with picky children proclaiming that they do not like this or that about your meal.
Another great idea when it comes to cooking for special occasions is to prepare as much as possible ahead of time in order to alleviate the pressure during the event and to allow you more time to enjoy the event rather than dealing with the details of meal preparation. The greatest gift you can really give yourself when cooking for special occasions is the time necessary in order to enjoy these special occasions. This is not to say that there isn’t some cooking that will need to be done.
Foods that can be prepared ahead of time and reheated just prior to serving are often the best when it comes to cooking for special occasions. There are all kinds of appetizers, entrees, and desserts that will work perfectly in this particular instance. You can often find them by performing a simple Google search online or by sorting through many of your favorite cookbooks at home. The important thing is that you do not get so caught up in the idea of cooking for special occasions that you forget to actually enjoy the occasion.
If this is not the way you prefer to do things that is perfectly understandable. Some of us do thrive in high stress situations. The key for those who prefer to do all the meal preparation when cooking for special occasions at the time of cooking is planning properly and allowing plenty of time for possible hiccups in the process. Mistakes occur when people feel rushed and hurried in their culinary efforts.
Another common mistake that is made when cooking for special occasions is cooking outside of your comfort zone. When you are preparing a challenging recipe it is best if you do this during a time when you are not going through the stress of potential visitors or insuring the best possible of circumstances. In other words, it is best to challenge your culinary talents when you do not have a vested interest in success.
Extraordinary occasions are a great time for friends and family. The hope is that you will have many special occasions throughout your life. Do not waste too much time and energy fretting over cooking for special occasions. Instead, put all of your effort into enjoying those occasions.

Basics of learning to cook with fresh herbs

Basics of Learning to Cook with Fresh Herbs

Learning to use fresh herbs is a great way to spice up your cooking, making it tastier and better than ever before.  There are infinite ways to use fresh herbs in your cooking. This means that you get to use your imagination to create new ways of using the herbs you choose every day!  A benefit of using fresh herbs is that you will not need to use as much salt or fatty ingredients to add flavor and substance to your cooking.  This brings obvious health benefits as well as the fact that herbs are loaded with antioxidants which protect against cancer and heart disease.
Using recipes is a great way of introducing yourself to using fresh herbs in your cooking.  The next level of learning how to use herbs comes with fully understanding the different flavors of the herbs you are using.  To achieve this, I suggest first tasting each herb by itself, then add it to something bland yet familiar, such as rice or potatoes.  Finally, (and here’s where your creativity comes in) experiment by adding the herb whenever you think it will work.  
If you’re using herbs from your own garden, it is important for you to know that the best herbs come from plants that are in the leaf making stage, not in the flowering (reproductive) stage.  During the flowering stage, leaves become bitter, grassy, woody, or yellowed because more of the plant’s energy is going toward flowering (reproduction).  You can delay your plant flowering by harvesting often.
When starting to grow herbs at home, it’s a good idea to start small so as not to become overwhelmed.  I recommend starting with six basic herbs, including:  Chives, Thyme, Tarragon, Oregano, Rosemary, and Basil.  A few others to add when you’re comfortable with the above might be:  Sage, Marjoram, and Dill.  Once you’re comfortable with all of these, you may wish to experiment with many others.  There are infinite possibilities.
When cooking with your herbs, it is a general guideline to use three times as much fresh as you would of a dried herb.  The best time to pick herbs from your garden is in the morning, after the dew has dried and before the sun gets hot.  This will provide you with the optimum flavor and best storage time line.
When storing your herbs in the refrigerator, I recommend putting them in a perforated plastic bag which you can easily make yourself by poking holes in a plastic bag.  They will keep this way for a few days.  If the herbs you’re storing have long stems, you can cut them at an angle, like flowers, and put them in water, covered loosely with a plastic bag in the refrigerator.  Change the water daily and they can last up to a week.  Be aware that longer herb storage times may result in diminished flavor.
A few ideas to get you started cooking with herbs include using Basil, Garlic, Oregano, and Rosemary for meat, stew, pasta, or casseroles.  To enhance sweetness, use Cinnamon, Ginger, and Nutmeg.  To heat up a dish, add black, red, or white Pepper.  Be sure to add fresh herbs at the end of cooking so that flavor lasts.  Keep in mind that you can use herb flowers for a beautiful garnish.
Happy Cooking!

The best of cookware sets to choose from

The Best Of Cookware Sets To Choose From

The true essence of cooking is the cookware sets. It is true that your culinary expertise play a vital role in cooking, buy the importance of cookware sets in the process is undeniable. With proper cookware sets, your cooking improves and the whole experience of experimenting in the kitchen becomes even more efficient. Cookware sets, thus are like the tools of the craftsman without which the craft cannot take shape.
When so much importance is given to the cooking then these cooking devices deserve equal importance. Through this article, we will guide you to the world of cookware sets and their significance in the kitchen. What’s more? You can also gather more information by going through this article and find the most popular products.
While considering cooking, we can find that in a typical kitchen, different methods of cooking are followed. Actually, they differ from culture to culture as well as from tastes to tastes. Probably, sometimes you will need to fry; sometimes steam, or roast or sauté or make soups. To suit the different methods of cooking, you would probably require different cooking sets and if you listen to us, they are actually required.
These different methods require cookware’s of different shapes and sizes as per the requirement. Consider this example; if you try to make soup in shallow pan I think that is practically impossible or if you still try it would result in hassles. If you think over it, it would be more convenient to have complete sets to make cooking more easy and enjoyable! Believe it or not, a good set of cookware takes your cooking to another level.
These cooking utensils have evolved with time and today you can find them available in stainless steel, aluminum, copper, or cast iron. Choose the best for you and take the opportunity of having a complete set of popular pots and pans close at hand. When you buy one, owners manual given along with it provides complete information and ‘Do’ and ‘Don’ts’ of every individual utensil like pots, pans, skillets stock-pots and boilers, roasters.
Now lets talk about making the choice of a cookware. You will not be surprised to know that most of the housewives and professional chefs prefer these made in stainless steel because they are more durable, easy to clean and protect food flavor. Moreover, the stainless steel utensils are long lasting and can be used for years together. No surprise, they are the most popular sets available in the market.
Today, a new breed of cookware, the waterless sets are also gaining popularity as this is probably the healthiest, most energy efficient means of cooking. In ‘waterless’ cooking, you use no water or very little water.
The waterless cookware changes the water into steam and the food is steam cooked. Sometimes it may happen that you don’t have to buy a complete set but you just want one or two additional cookware pieces to complete your complete set.
These set gives you lot many options for cooking and prepares mouth-watering dishes for your entire family. Then you don’t compromise in the kitchen by just managing by whatever utensils you have for cooking.

Taurine in energy drinks

Taurine in Energy Drinks

A Japanese company released the first energy drink in 1962. The main ingredient is that drink is taurine and is still commonly used in energy drinks today. The first «energy drink» that came to the United States was actually a cola called Jolt Cola to which they added a whole lot more caffeine and sugar. It was introduced in the 1980s and quickly became the drink of college campuses.
First of all, let’s look at what most of these energy drinks are usually made of. Most of them are simply carbonated water loaded with gut-fattening high fructose corn syrup, caffeine, the amino acid taurine, and a few random B-vitamins thrown in for show to trick you into thinking there’s something healthy about these concoctions.
The main two ingredients of energy drinks are caffeine and taurine. These are the key elements that are supposed to «energize» our brain and body according to the plan of energy drinks creators. But practice shows different. The French scientists studied the composition and effects of energy drinks and came to the conclusion that the main ingredients of tonics do not go together and cause ambiguous body reactions.
Red Bull’s infamous ingredient is not from a bull’s semen or urine as reputed by urban legend, but rather, an amino acid, taurine, that was first discovered in bulls. This product is also banned in Denmark. Red Bull may be the best selling energy drink in the United States, but it isn’t so popular in other countries. It contains as much caffeine as two cans of Coke or Pepsi.
Another popular ingredient in energy drinks is taurine, which is actually something that we naturally get from foods that contain vitamin B6. We normally get more than enough taurine in out diet and the extra amount that we get from these energy drinks, depending on how much we consume, can become toxic in our systems.
The Energy drinks contain all kinds of vitamins, caffeine, and many other components that imitate the feeling of freshness and «refill» a person with vital energy to help in overcoming fatigue. Such components are Taurine or Carnitin. Those chemicals improve the metabolism and the concentration and cause significant withdrawal of tiredness symptoms.
Others point out that their only major concern is that people recognize the potential of these drinks and make use of them in moderation – in fact, many of the manufacturers of these drinks indicate on their packaging that they are not intended as fluid replacements and that there is a maximum advisable consumption per day.
Don’t be fooled by the small packaging bottle. 5-hour energy contains a huge 1870mg blend of delicious energy products such as taurine, citicoline, citicoline, tyrosine, phenylalanine, malic acid, glucuronolactone, and of course, caffeine. As well, 5-hour energy provides unparallel convenience, due to its small, 5 ounce bottle. A college student can carry it around with simple ease, and take shots whenever necessary.

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Cooking for pleasure with a slow cooker

Cooking For Pleasure With A Slow Cooker…

The Slow Cooker is a great invention and is perfect for busy families who want to come home to a hot, hearty meal after work without having to spend time preparing it. It’s worth getting up a bit earlier to prepare some meat and vegetables to throw into your slow cooker to cook while you’re at work.

There are so many recipes that can be prepared in your slow cooker – casseroles and stews, soups, puddings, mulled wine, curry and chilli. Some people even use two slow cookers and have their main meal cooking in one and their side dish or dessert cooking in the other.

Slow cookers are available in different sizes – mini for cooking for one up to large for cooking for large families or for entertaining.

If you have got a slow cooker gathering dust on a shelf or in a cupboard, grab it, clean it and get searching for some recipes.

Using a slow cooker will give you many benefits:-

1.Using a slow cooker uses less electricity than cooking in a standard electric oven.

2.You can use cheaper cuts of meat because the slow cooking tenderises the meat.

3.In summer, using a slow cooker will prevent your kitchen getting overly hot.

4.It saves you the time and energy of cooking a meal at the end of the day when you are tired.

5.No effort apart from initial preparation – The food does not need stirring, it can be left happily for 7-10 hours.

6.Natural juices and flavours are retained rather than boiling away.

7.Easy clean up – just one pot and your plates and cutlery.

8.A slow cooker is ideal for entertaining with minimum effort.

9.The food doesn’t dry out but is kept nice and moist.

10.The low temperature and slow cooking makes your slow cooker ideal for cooking puddings like egg custard.

Tips for Using Your Slow Cooker

• Preheat the slow cooker before adding ingredients.

• Brown meat before adding to the slow cooker and make sure any liquids are boiling.

• Leave it alone – lifting the lid can add 15-20 minutes onto the cooking time.

• Keep it clean – soak the pot after use to enable you to remove any burnt on bits, otherwise they will cook into your next dish!

• Chop vegetables up small so that they cook through and make sure they are covered by the liquid. You could also saute vegetables first.

• Don’t use your slow cooker to reheat left overs, use a microwave to get food piping hot.

• Don’t overfill your slow cooker.

• Read through the manufacturer’s instructions and guidelines to make sure you use your slow cooker properly and that you know what the different settings are for.

• Make sure meat and poultry are thawed out properly and don’t add frozen vegetables.

• Use your slow cooker overnight to cook a hot breakfast recipe.

• Be adventurous – look for slow cooker recipes online and have fun experimenting.

• Make a big casserole, curry or chilli in your slow cooker and then freeze in batches to use on days where you haven’t got time to prepare food to go in the slow cooker.

• Once you have poured meat, vegetables and sauce into the slow cooker, pour a bit of wine or stock into the frying pan you’ve used and scrape the pan. Add to the slow cooker for extra flavour.

• Don’t add too much liquid – Follow recipes and don’t be tempted to add extra liquid. Slow cooking creates liquid because steam hits the lid, condenses and drips back into the food.

• If the finished casserole is too watery, switch on to high, remove lid and cook like that for half a hour.

• Don’t put prepared meat and vegetables in the pot of the slow cooker in the fridge overnight, you don’t want to start with a chilled pot because cooking will take longer.

• Test whole chicken or large cuts of meat with a meat thermometer at the end of the cooking time.

• Most importantly, enjoy experimenting with your slow cooker.

Save time and energy by cooking

Save Time and Energy by Cooking

Cooking every day can be a difficult task especially if you are a working mother. Many mothers or families in general have a different approach to cooking that can be very useful. The way to manage a fast passed career oriented lifestyle and a family is to cook few times a month and store the food for later. In other words cook smart. Unfortunately, cooking a good family meal requires both time and energy. A few wise moms are using a concept that has become known as once a month or freezer cooking to assist them when they don’t have enough time and energy to cook sometimes.
The plan is to cook once a month; you can take it literally or not. You can do it twice a month but the idea is the same. Similarly you can do the cooking in one day or two days but either way the concept is the same. Many working mothers who have tried this technique have concluded that not only does it help by always having something nice and home cooked for dinner, for more details visit to www.bread-bakers-assistant.com but also helps families stay within their budget. The reasons are that they don’t spend money on cooked meals and that they can plan their shopping in advance when grocery stores have sales.
The most important aspect of saving time and energy by cooking only once a month is to plan ahead. To do this you will need to set aside a day or two for the cooking, days that are free. You will also need to plan ahead and decide what the cooking will entail.  In other words decide on what you will cook what recipes you will use so you can do the necessary grocery shopping. Make sure you have planned for a whole day of uninterrupted cooking. The reason is, for more details visit to www.chef-123.com distractions or other chores you might want or have to do can steer you away from the task at hand; the task of feeding a family for a month.
First thing is first and that’s why you should create a menu and thus figuring out all the ingredients you will need. It is a advised that you do the shopping, or have someone do the hopping for you on a day other than the one you will be doing the cooking. You can also save money by planning your meals for the month according to the sales circulars and coupons you have for the week in order to stretch your budget a little further. It is also advised that you stock up on containers to use to store the food in the freezer. You can do this by storing individual portions or even family portions depending on what you are accommodating for. You should also make sure that the recipes you are using for your once a month cooking marathon are recipes that freeze well. Regarding the cooking session itself, planning is again the key for success. Make sure the kitchen is tidy, that all your appliances are in working order, that you have all the tools to use to cook and you are set. Use all your appliances, for example do one dish on the stove top, another in the oven, one more in the microwave and so on. Keep in mind that if you don’t have enough time to do something it probably is because you don’t have the right tools to do it.
A blender, a juicer for sauces and deserts, good sharp kitchen knifes a digital scale are only a few examples. Use technology to save time. Remember time is money, that’s why you considered once a month cooking in the first place. Once you do it once you will never forget how to do it again. Save time and money with once a month cooking. In order to be able to cook once a month you need to have the right time management skills and the right cooking tools and appliances. Here are some you might want to consider.