Varied choices of spices and ingredients to make in authentic Indian foods

It is correctly said that authentic Indian food is all about spices. But there is wide ranging varieties of spices aimed at specific taste and flavor. Many of the cuisines have a fair amount of spices but that does not make the food monotonous in taste as there are varied choices to make from the menu of Indian cuisines in a restaurant.
But spices can provide you the much required thrill in food. Spices are known for their nutritive and medicinal values, meaning that you will be immensely benefited on regularly taking the food having spices.
Authentic Indian food comprises of spices but you can choose the amount of spices as per your taste and liking. Amongst the necessary spices, cumin is added for fragrance, turmeric for color and red chilli for providing the hot taste to the food. Most of the Indian cuisines are incomplete without dash of dry mango powder called amchoor that is used for adding piquancy and the spice helps in digestion as well. Asafetida, called heeng also is used for unique taste. For garnishing of the food, coriander is frequently used for fragrance.
Vegetables are inseparable part of Indian cuisines. You will find vegetables used for almost every dish and even meat cuisines are served with side vegetable dishes. If you want to taste vegetarian food, then visit any of the Indian restaurants in London or elsewhere else. There are plethoras of vegetable cuisines to choose from.
Another aspect of authentic Indian food is the use of fruits. Many of the dishes include frequent involvement of dry fruits. Berries and seeds find their extensive use in the dishes.
When you order for deserts in an Indian restaurant, you will be surprised with the wide ranging varieties of ingredients. Fennel and saffron are one of the most used spices for deserts. Mustard seeds, poppy seeds and onion seeds are also favored by Indian chefs in preparing the deserts of different taste.
There are wide ranging cuisines available to you when you enter a restaurant to have a taste of authentic Indian food and allow your self these dishes for a different taste.