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Great information in introducing kids to cooking

Great Information in Introducing Kids to Cooking

If you are considering cooking with children you need to make sure you have the proper ingredients on hand before beginning. You certainly do not want to be caught without that cup full of patience you will be requiring nor do you wish to need to leave in the middle of things for a run to the local grocery store to pick up the missing ingredients.
As if this wasn’t enough to absorb another very important rule when it comes to cooking with children is to clean as you go whenever possible. Trust me on this. While there is part of you who will want to put off the task of cleaning the messes that are made until later or wait till the end and only clean once, this allows the opportunity for messes to layer and compound themselves. Constantly clean throughout the process for the best possible results.You should enlist your children in the cleaning process as well. While it may be easier to do yourself, it is far more important to teach them the basics of cleaning as you go. Remember one day they will more than likely invade your kitchen while you’re not looking.
Cooking With the Little Ones in Mind
Cooking for toddlers and growing children presents some unique challenges along the way. While you want to provide them with those ever so important nutrients, it is often difficult to get them to eat those foods that are best for their growing bodies. We are all probably well aware of the food pyramid and the number of servings our children need of healthy grains, proteins, fruits, vegetables, and calcium products. Getting them to eat these nourishing products is another matter all together unfortunately. 
Cooking healthier meals for kids is now easier than ever before. Fresh fruits and vegetables are best whenever possible. However, if you cannot manage fresh, you should avoid canned (fruits especially as they are often swimming in sugary sweetness) whenever possible. Frozen is far preferable to canned when it comes to both fruit and vegetables, as there are often fewer additives.
Perhaps the greatest gift you can give yourself (much greater than the help in the kitchen) by ‘forcing’ your little ones to help prepare dinner is that they will learn to better appreciate your culinary efforts and eat peacefully rather than sullenly. This tactic has met with great success in my household when cooking for little ones. I hope you will enjoy the same degree of success as well.
Quick plus Easy Lunches for the Cooking Challenged
First of all, not all great lunches require actual cooking in order to prepare. Some of them will require the use of the microwave and some of them will need to be cooked or at least prepared before hand and reheated. The choices are virtually limitless once you understand the creative concept that must be in place. You should also find that many of these ideas are so simple you will wonder why on earth you have never thought of them. I certainly hope that some of these ideas will become main features within your own home.
Try sandwiches with different breads. Believe it or not, my children love trying new things. It’s a rare trait for which I am extremely grateful. Believe me I understand all too well how fortunate I am. My youngest however, has a little difficulty with thick or crusty bread. Her favorite sandwich choice has become Hawaiian sweet rolls. We put the meat, cheese, mustard, and pickle in her roll as if it was a bun and she’s thrilled. Other great ideas include hollowing out crusty rolls and filling them with roast beef and cheddar. You can broil this in your oven for a few minutes for a rare sandwich treat. The cooking part is very minimal and you do not have to have in depth knowledge of anything to prepare or enjoy these simple treats. Other great bread ideas include croissants with ham and cheese or chicken salad, taco pitas (another great favorite in our household), and patinas (this works really well if you have a George Foreman grill or a panning press).

Minimizing vitamins loss while cooking

Minimizing Vitamins Loss While Cooking

Vitamins are essential for human body and can be found in various fruits, vegetables and other edibles but due to the fact that all of those food items can not be eaten raw and require some cooking so it is very unlikely that we are getting all the vitamins from the food after we have cooked it. It all goes down to which method of cooking we use as different vitamins are lost from food due to longer exposure with light, air, temperature and water. It is also necessary to consume fruits and veggies raw and in fresh form. It is advised not to store fresh food items for long as it will only lower their nutrition level.

Vitamins are water soluble which means if you soak fruits or vegetables in water for long then all the vitamins contained in them would be leached into that water. The amount of vitamins that the food retains is mostly dependant on how long they were soaked in water. So it is advised not to soak them for long. The other way to retain the leached vitamins is not to drain the water which was used to boil the food, instead use it for making gravy, soup, stock or if possible serve the food without removing water as most of the vitamins and other essential minerals which your food contained have now been transferred and dissolved in water. So make best use of that water.

Although it is not advised to store fresh fruits and vegetables for long but if they are to be stored temporarily then make sure that they are well covered and are not exposed to light as well as air. Also keep the stored veggies and fruits in refrigerator (with the exception of sweet potatoes and winter squash). Another way to prevent from exposing to atmosphere is to cut larger pieces of fruits and vegetables so that only smaller cross sectional areas are exposed to air and light.

It is much better to steam cook or use microwave oven for cooking vegetables and fruits instead of boiling, deep frying or baking in oven. This will help retain most of the minerals and vitamins in your food as steaming and microwave cooking minimizes cooking time and lowers the amount of nutrients being lost. If frying or boiling is unavoidable then it is best not to remove skins of the fruits and vegetables and use very low quantity of oil and water for frying and boiling respectively. During cooking keep the pan or pot covered so that essential nutrients do not get wasted through steam. Serve the veggies and fruits when they become tender and crispy and avoid making them mushy or soggy. This can be achieved by boiling the water for about a minute before you add vegetables or fruits and let the water simmer rather than boil vigorously.

Above all one should adopt not only healthy cooking practices for minimizing nutrients loss but it is also recommended to buy only fresh food and in a quantity that can be consumed in few days as longer storage time kills many vital nutrients. 

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Baked bbq chicken

Baked BBQ Chicken

Normally baked BBQ chicken is done using only using the oven, which is nice for those days you don’t feel like going out and having a BBQ. I personally like using the oven and the barbecue when preparing baked BBQ chicken.
When preparing only use chicken pieces and not the whole chickens. Use simple ingredients for seasoning such as salt, pepper and garlic powder for example.

Using on the Oven Cooking Method
To start pre-heat the oven to 175 degrees C, and place the chicken pieces in a shallow baking tray. Sprinkle over your favourite seasoning and place in the oven and bake for an hour at 175 degrees C.
Then remove the tray from the oven and drain out the excess built up fat that formed at the bottom of the tray. Pour over your favourite barbecue sauce and bake in the oven for a further 30 minutes at 175 degrees C.

Using Grill — Baked Barbecue Chicken

After you have baked the chicken pieces for an hour at 175 degrees, pour over your favourite BBQ sauce as you would if you were using only the oven method.
Pre- heat the grill to a medium heat and then place the chicken pieces on. Grill the pieces for 5 — 10 minutes until the outer layer becomes nice and crispy.
This is a great and easy way to prepare your chicken this way. Grilling the chicken at the end gives it that a smoky taste. Baking the chicken before hand ensures that it gets properly cooked.
I personally prefer the method using the BBQ at the end to finish the grilling process. Using purely the oven doesn’t give off that barbecue texture and taste.

http://www.bonfeu-bbq.com/baked-barbeque-chicken.html

Kitchen tools make your cooking easy

Kitchen Tools — Make Your Cooking Easy

In today’s fast and complex world, life has become a challenge in every sense. Technology is changing the face of the world. Such is today’s world scenario, that people have no time for any extra work. Everyone prefers to spend their precious time at home. Home is a very special place for everyone and kitchen makes a home perfect. No home is complete without a kitchen, and a kitchen is incomplete without the present day kitchen tools and gadgets.
In present life it is very tough to survive without the useful modern kitchen appliances. These household appliances provide a helping hand and the appliances have minimized the time span spent in kitchens drastically. These appliances are making life wonderful.
Antique Kitchen tools or appliances are available in many forms as a helping tool. These tools help a person in such a way that more work can be done within a short span of time. A few examples of kitchen devices are refrigerator, Toast maker, Dishwasher, microwave oven, sandwich maker, juice extractor and mixer etc. These advanced devices are used in cooking, baking, grilling and cleaning dishes. The modern day tools meant for kitchen, increases the efficiency in the kitchen.
These modern day tools can change the way, kitchens functioned before. Technology is constantly improving and innovations are taking place on a daily basis. Every day, new technology with advanced features is changing the concept of kitchen. These electronic devices reduce the unnecessary time spent in kitchens. Dishwasher is a modern day device that is helpful in cleaning the dishes. This saves the time and protects people from skin and other diseases. Microwave oven is used to cook and heat food so that it may look and taste fresh. A few examples of kitchen appliances are Blender, coffee maker etc. Coffee makers help in brewing coffee without boiling the water in a separate pot. Many portable blenders are available in the market from different brands.
Modern day kitchen tools are designed with a view to match the class and style of every segment of people. These tools are very efficient and can be easily fitted anywhere. The operation of these tools is very simple and does not require complex technical knowledge. Eco friendly products such as dishwashers, ovens, refrigerators etc are specially designed with various user friendly features. These products are aimed at saving huge amount of monthly electricity bills.
Kitchen equipments play a significant role in the preparation of a meal, especially after a hard days work. With today’s advancing technology, more and more kitchen gadgets are being introduced in the market. Here are a few examples of kitchen gadgets that we regularly use. Garlic press, food thermometers, knife sharpeners, slotted spoon, salad spinner etc.
It is a well-known fact that the right use of the proper tools will in fact develop your cooking know-how. Not only that, but it will also put in an additional degree of simplicity to food preparation, as well as enhance our general contentment with the progression of this process. With the right kitchen tools, you can be well assured of a hassle free cooking.
Today, modern tools have made cooking a lot easier than it was before. You have a wide array of tools to choose from. These tools have made cooking an enjoyable experience at the same time, interesting.
More info visit — http://www.superwhipper.com

Poland cooking schools tips to get enrolled in one

Poland Cooking Schools — 3 Tips To Get Enrolled In One

If you’re looking for a new and fun experience, attending cooking school in Poland may be the perfect option. While it may not be everyone’s first thought as being internationally renowned for it’s culinary chefs, Poland offers an up and coming cuisine and a great cultural experience for someone looking for their culinary degree.
While there may be a school in your area that specializes in Poland cuisine, this is no match for the experience gained from attending cooking school in Poland. Not only will a student master the art of Polish cuisine, but they’ll also soak up the culture and tradition of this fascinating country. The experience gained there will lay the foundation for the rest of your culinary career. If you’re looking to go to culinary school in Poland here are a few things to get you on the path:
1. Consider all of your options. While Warsaw may be the most natural choice because of its huge size, some of the best opportunities are in the outlying rural areas. Much of the cuisine found in the cities of any country will be a modern take on traditional cuisine, it’s imperative, however, to have a foundation in the traditional cuisine before modifying it. Training in a small local restaurant can be some of the best experience and learning found in Poland. Also, consider smaller, private schools for more one-on-one training.
2. Check out the alumni. Research some of the famous faces that sought formal training at your school of choice. This can often be the very best indicator of a school’s success.
3. Finance your education. This is often the most important factor when choosing a school. Know that not only are there Polish grants available, especially to individuals of Polish origin, but there are also grants and scholarships that can be used from your own country to go to school in Poland. The biggest thing when searching for grants is perseverance; they’re not always easy to come by, but money is available to fund your way through school, so be patient and start researching.
Remember to follow your heart and your stomach. If Poland is where you see yourself going to culinary school, there are always options to get you there. Poland offers a varied cuisine and rich cultural experience to the aspiring chef. Remember to look outside the major cities to find the best little local places to teach you the art of traditional Polish cooking.

What must you know about vegetarian sandwiches and the recipes before consuming

What Must You Know About Vegetarian Sandwiches And The Recipes Before Consuming?

Some vegetables can be prepared together with bread and butter to make appetizing sandwiches.These vegetables are often used for this purpose. For example: lettuce leaves, tomatoes, cucumbers, celery and onions.

Sometimes, when they are consumed to fill the sandwiches, they must be prepared just before serving. The reason is that they become moist and they don’t stand long.

That’s the reason! Everything has a good and bad advantage…..often told by my mother….

Except……..Celery sandwiches are made in the form of rolls and which must stand piled close together for some time in order for the butter to become hard enough to stick them together.

These are 4 kinds of Easy Vegetable Sandwich Recipes that you can prepare at home

1. Lettuce Sandwich Recipe

Ingredients:

White bread slices, 1/4 inch thick

Butter

Tender lettuce leaves

Thick salad dressing

Directions:

Spread some butter over one slice of sandwich. Add the tender lettuce leaves, one or two, and then,add the salad dressing. Top with another slice of sandwich and serve.

2. Tomato Sandwich Recipe

Ingredients:

White bread slices, 1/4 inch thick

Butter

Red tomatoes, cut into thin slices

Salad dressing, thick

Lettuce Leaves

Directions:

Spread some butter over one slice of sandwich. Peel firmly the red tomatoes and cut them into thin slices.

Add the tomatoes over the buttered sandwich and top with thick salad dressing. Add one lettuce leaf if desired. Cover with another slice of sandwich and serve.

3. Cucumber Sandwich Recipe

Ingredients:

White bread slices, 1/4 inch thick

Butter

Cucumber

Salad dressing, thick

Lettuce Leaves

Directions:

Slice the cucumber into thin slices and place in very cold water to make them crisp. Apply some butter on a slice of sandwich and then the cucumber slices. Then, add the thick salad dressing and top with 2 lettuce leaves. Cover with another slice of sandwich and serve

4. Onion and Pepper Sandwich Recipe

Ingredients:

White bread slices, 1/4 inch thick

Butter

Cucumber

Salad dressing, thick

Lettuce Leaves

Spanish Or Bermuda Onions

Salt to taste

Green pepper

Directions:

Apply some butter on the sandwich slice. Cut the onions into small slices .

Chop a green pepper into thin rings. Then place one slice of onion on the buttered sandwich and add 2 or 3 pepper rings. You may add some salad dressing or season with onion with salt and pepper.Top with another slice of bread and serve.

Enjoy and Bon appetit!

Gourmet cooking stores tips to delight your mom on mothers day

Gourmet Cooking Stores — Tips To Delight Your Mom On Mother’s Day

Remember the last Mother’s Day when Dad did the barbeque. It must have been fun. But then, at the end of the celebration your Mom smiled, thanked everybody and got busy cleaning the mess! Her special day went in veins doing all that extra cleaning job and adding to her toil!
Father’s often love to put up the barbeque to help a day’s meal; and Mom’s, though they appreciate it, are made to do loads of extra work in place of the promised relaxation. Some families, who are smart enough to foresee the problem, move out to the nearby restaurant and waste hours together in waiting.
Gourmet cooking stores read through the problem and have come up with quite interesting solutions.
These stores allow guests to join in like a family and prepare the meals for their family using all fresh ingredients. They are given explicit instructions and are allowed close examination. Hence, you are able to prepare a nutritious & delicious meal for the family. You can carry it back home and freeze it. While serving, just heat it in the oven and serve it fresh and fragrant. It can also be packed in various sizes to suit one’s individual needs. The dishes you can prepare enlist a good long variety, to name a few:
i. Coconut Shrimp
ii. Caribbean Pork Roast
iii. Pasta Dishes
This sort of arrangement calls for some prior planning, but once you are determined to do it, it shall certainly be a boon for the family during the special occasions. Such as the Mother’s Day — it shall extremely lessen her cleaning job within no cooking utensils. Also while cooking she does not have to rush fetching things from all around the kitchen and gathering the ingredients.
Yet, if you want to become a hero still, after the gourmet cooked meal, try pitching in with all the family and clean up the mess after the meal. Let your Mom sit back and relax, and indeed enjoy the big day.
Gourmet cooking might not be as inexpensive. Still as compared to the six servings at your choicest restaurant (until & unless it’s McDonald’s) this would be far easier. Above all, it would give your mother a feel of your thoughtfulness, love and affection. Also, cooking at the gourmet store with your brother and father who are almost kitchen impaired could be great fun and collect some moments to remember for ever.
There are several gourmet cooking stores with varied names. Find one near your place. For this simply, punch in the keywords — Meal Preparation Centers — on the search engines on internet. And what next, plan a grand meal for all special family occasions like Father’s Day, Mother’s Day or other holidays or birthdays. These meals are surely a good idea for the nights when you want to just laze around and remain hassle-free.